25 hour In Person Hands On Assisting Module in Southern Pines

25 hour In Person Hands On Assisting Module in Southern Pines

  • Dates: July 12-14, 2023
  • Times: Fr 5-9pm, Sat 8am-8pm & Sun 8am-5pm
  • Location: Hot Asana Yoga Studio Southern Pines
  • Teachers: Kai Salang & Brady Gallagher

25 Hours | Hands-On Assisting

• July 12-14, 2024

• Hours: Friday 5-9pm, Saturday 8am-8pm, Sunday 8am-5pm

• With Kai Salang & Brady Gallagher

• At Hot Asana Southern Pines | 10 Camelia Way

• Tuition: $450

o $250 deposit paid upon registration to secure your spot.

o Deposit and payments are non-transferable and non-refundable.

o Tuition to be paid in full one week from the start of training.

Explore and learn how to assist a wide-range of postures, from subtle touch to significant leveraging adjustments.

Evolve and deepen your understanding of teaching the science of yoga. This 50-hour yoga teacher training module has been carefully constructed to expand your knowledge, skill set and confidence as both a teacher and a student. The work we do as yoga teachers is key in both the mental and physical wellness of our communities. Elevate your credentials to teach beyond the introductory information commonly delivered in a 200-hour teacher training. This is one of many modules set up by Hot Asana Yoga University to stand alone as continuing education or to allow you to build your 300-hour certification at your own pace. You have up to five years to complete your 300-hour certification.


Tuition is $450 per person. $250 deposit required to reserve your spot. Deposit will be deducted from your payment(s) due.

NOTE: Hot Asana staff discount applies.

All payments are non-refundable and non-transferable.


Kai Salang

ERYT200, RYT 500, Certified Hot Asana Assist, Hot Asana Yoga University Faculty

Serving others through teaching yoga is a passion of mine. It is fulfilling on many levels to help others connect with the calm, authentic, peaceful outlet that lies within each of us. I am so grateful for my incredible partner and two children, but being a mother is simultaneously the most rewarding and most challenging thing in life; with that being said, I often need my own practice of yoga, meditation, and self care. To be connected to my own practice of yoga and to teach yoga, go hand in hand. Life is a beautiful whirlwind of change and challenge, and to practice yoga and meditation is to walk through life with a clearer mindset, present moment awareness and a grateful heart. I hope to share space with you on the mat!

Brittney Brady-Gallagher

Hot Asana Lead Teacher and Studio Ambassador, E-RYT 500, YACEP, Hot Asana Yoga University Faculty, Yin Yoga Certified, Hot Asana Certified Assist, Hot Asana Online Instructor, Hot Yoga Instructor, Aerial Yoga Instructor, BARRE instructor, Restorative Yoga Instructor, CPR/First Aid Certified and Reiki Certified

“Movement is the only way you have of affecting the world around you. The body will become better at whatever you do, or don't do. If you don't move, your body will make you better at not moving.”