ERYT200, RYT 500, Certified Hot Asana Assist, Hot Asana Yoga University Faculty

Serving others through teaching yoga is a passion of mine. It is fulfilling on many levels to help others connect with the calm, authentic, peaceful outlet that lies within each of us. I am so grateful for my incredible partner and two children, but being a mother is simultaneously the most rewarding and most challenging thing in life; with that being said, I often need my own practice of yoga, meditation, and self care. To be connected to my own practice of yoga and to teach yoga, go hand in hand. Life is a beautiful whirlwind of change and challenge, and to practice yoga and meditation is to walk through life with a clearer mindset, present moment awareness and a grateful heart. I hope to share space with you on the mat!