Kai Salang

ERYT200, Hot Asana Assist

It has been my commitment to the community in contributing to help others connect with the calm, authentic, peaceful outlet that lies within each of us. I am a military spouse and mother to a baby boy, in which I often need my own guidance of yoga, meditation, and self care. Life is a beautiful whirlwind of change and challenge, and to practice yoga and meditation is to walk through life with a clearer mindset, present moment awareness and a grateful heart; I am passionate about guiding others through my work of yoga instruction to that place of ease that lies within.