One Day Assist Training in Southern Pines

One Day Assist Training

Learn the art of "Intuitive Assisting”. You will be taught hands on physical assists and adjustments as well as when to do so based on physical evidence of the body and energetic evidence of the receptivity. The "do's" and "dont's" of physical adjustments will also be also covered. This course is for certified yoga instructors. There are 2 Options for this training:

Option 1 ($150): Do the Sunday Workshop and come away with new tools and concepts that will help you to be a more dynamic instructor.

Option 2 ($250): Become certified to be a paid physical Assist at Hot Asana. You must:

a. first complete the Workshop

b. schedule a time to attend a class where you will bevphysically assisted through the entire class

c. discuss the experience one on one..ask questions...take notes.

d. schedule a time to assist Angela or Brady through an entire class to demonstrate your intuitive assisting....and receive feedback.

e. Repeat "d" as many times as necessary to receive your certification to be hired as a Hot Asana Assist.


Brady Gallagher

E-RYT 500, Teacher Director, Hot Asana Certified Assist, YACEP, Reiki Certified, Aerial Yoga Instructor, Hot Asana Yoga University Faculty

What is yoga? The practice is really whatever you want it to be. It can be serious, it can be simple, it can be passive, it can be aggressive: it is yours to decide. The decision may change monthly, it may change daily. Your practice may be solely for the body, or maybe it is for the mind or the spirit. It could very well be for all of the above. You don’t have to be flexible physically but I highly recommend approaching your practice with a flexible mentality. As a practitioner for 15 years, and a teacher for 12, I can tell you that it is worth every challenge and every drop of sweat. Now let’s get it!