25 hr | Advanced Sequencing: Pattern & Structure | in Southern Pines

25 hr | Advanced Sequencing: Pattern & Structure | in Southern Pines

Take ownership of your own creative sequencing through comprehensive study of multiple simple to complex patterns

April 25-27, 2025

with Kai Salang

Hours: Fri 5-9pm, Sat 8am-8pm & Sun 8am-5pm

$450

In this module, learn how to:

*Plan, create, and adapt a Vinyasa class structure and rhythm that inspires a rich, fluid experience for students

*Take ownership of your own creative sequencing through comprehensive study of multiple simple to complex patterns

*Effectively deliver a dynamic, yet still inclusive and multi-level class to your students

Evolve and deepen your understanding of the teaching the science of yoga. This 25-hour yoga teacher training module has been carefully constructed to expand your knowledge, skill set and confidence as both a teacher and a student. The work that we do as yoga teachers is key in both the mental and physical wellness of our communities. Elevate your credentials to teach beyond the introductory information commonly delivered in a 200-hour teacher training.

This is one of many modules set up by Hot Asana Yoga University to stand alone as continuing education or to allow you to build your 300-hour certification at your own pace. You have up to five years to complete your 300-hour certification.

Tuition is $450 per person. $250 deposit required to reserve your spot. Deposit will be deducted from your payment(s) due.
NOTE: Hot Asana staff discount applies. * All payments are non-refundable and non-transferable.

PRICING

Tuition is $450 per person.

$250 deposit required to reserve your spot.

Deposit will be deducted from your payment(s) due.


NOTE: Hot Asana staff discount applies.

* All payments are non-refundable and non-transferable.

INSTRUCTOR

Kai Salang

ERYT200, RYT 500, Certified Hot Asana Assist, Hot Asana Yoga University Faculty

Serving others through teaching yoga is a passion of mine. It is fulfilling on many levels to help others connect with the calm, authentic, peaceful outlet that lies within each of us. I am so grateful for my incredible partner and two children, but being a mother is simultaneously the most rewarding and most challenging thing in life; with that being said, I often need my own practice of yoga, meditation, and self care. To be connected to my own practice of yoga and to teach yoga, go hand in hand. Life is a beautiful whirlwind of change and challenge, and to practice yoga and meditation is to walk through life with a clearer mindset, present moment awareness and a grateful heart. I hope to share space with you on the mat!