Like many, I came to yoga desperate for healing from a crippling injury. At the beginning of my Army career, my body screamed just sitting. How could I do my job much less have quality of life? Yoga not only healed me- it became a fundamental component of my wellbeing. In 2020, I closed the chapter on my military career to begin my yoga teaching journey focused on healing and service to others. “Be devoted to one another in love. Honor one another above yourselves.” Roman 12:10

RYT 200