VIRTUAL 200 Hour Yoga Teacher Training

VIRTUAL 200 Hour Yoga Teacher Training

  • VIRTUAL 200 Hour Yoga Teacher Training

    Eight Weekend Sessions: May 31-June 2, June 14-16, July 12-14, July 19-21, Aug 2-4, Aug 16-18, Aug 30-Sept 1 & Sept 13-15

    Hours: Fridays 5-9 pm; Saturdays 9 am-9 pm; Sundays 9 am-4 pm (all in Eastern)

    With: Virginia Gallagher & Hot Asna Yoga University Faculty

    Online via Zoom

This 200 hour yoga teacher training is designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. The course is ideal for serious students and aspiring teachers. With thousands of hours of teaching experience, this teacher training program will provide an in-depth exploration into the practice, process and science of yoga.

Tuition:

$3500 ($500 deposit and one payment of $3000)

or

$3700 on payment plan of $500 deposit and $400 per weekend

Non-refundable $500 deposit required upon registration.

We recognize that the $500 deposit is your good faith intention and commitment to paying for this training in full. Therefore, deposits and payments are non-refundable and non-transferable.

INSTRUCTOR

Virginia Gallagher

Hot Asana Founder/Owner of Hot Asana Southern Pines, E-RYT 500, RCYT, YACEP, Certified Yin Yoga Instructor, Hot Asana Yoga University Founder/Owner, Certified Mindfulness Meditation Teacher

We are all on our own personal journey. I would like to share a little bit about my yoga journey with you…

I attended my first Hot Yoga Class in this very studio on August 12, 2007 and fell in love with the mental and physical connection I felt. I began practicing 3 – 6 times a week, shed 40 pounds in 4 months, and was able to discontinue the use of all of my prescription medications. I began to feel healthier and stronger than ever. Convinced of the benefits of yoga, I continued my daily practice and began to deepen my dedication to and knowledge of yoga.

I began my teacher training in 2008 and since then have completed multiple 200 and 500 hour certifications, Yin Yoga training and Mindfulness Meditation Vipasana. My trainings have been diverse but my teaching style has been primarily influenced by Grace and MyLinda Morales, Jimmy Barkan, Rolf Gates, Chris & John Yax , Deepak Chopra, Bryan Kest and Paul Grilley. I fundamentally believe that anyone can change their body and their life. I believe we can in fact, grow younger and stronger. I would love to show you how Hot Asana can be a part of that change. It doesn’t matter when or in what condition you start…JUST START. Your best YOU may very well be yet to come.