25 hr | Advanced Patterning & Creative Sequencing | Derry, NH

25 hr | Advanced Patterning & Creative Sequencing | Derry, NH

  • Dates: June 14-16, 2024
  • Times: Fri 5-9pm, Sat 9am-8pm & Sun 8am-5pm
  • Location: Hot Asana Derry, NH
  • Teachers: Chloe Groudas & Sherry Harkins

25 hr | Advanced Patterning & Creative Sequencing

Take ownership of your own creative sequencing through comprehensive study of multiple simple to complex patterns

Effectively deliver a dynamic, yet still inclusive and multi-level class to your students.

Evolve and deepen your understanding of the teaching the science of yoga. This 25-hour yoga teacher training module has been carefully constructed to expand your knowledge, skill set and confidence as both a teacher and a student. The work we do as yoga teachers is key in both the mental and physical wellness of our communities. Elevate your credentials to teach beyond the introductory information commonly delivered in a 200-hour teacher training. This is one of many modules set up by Hot Asana Yoga University to stand alone as continuing education or to allow you to build your 300-hour certification at your own pace. You have up to five years to complete your 300-hour certification.


Tuition is $400 per person. $250 deposit required to reserve your spot. Deposit will be deducted from your payment(s) due.

NOTE: Hot Asana staff discount applies. * All payments are non-refundable and non-transferable.


Chloe Groudas

Chloe is a 500hr RYT, Certified Hot Asana Assist, a Certified Massage Therapist, and Hot Asana Hampstead Manager.

I have been diligently practicing yoga since 2018, yoga found me when I needed it the most, and I truly cannot imagine my life without yoga in it. I have been working at Hot Asana since 2018, and this amazing studio has lovingly held me while I grew through many changes in life! From front desk worker, to teacher, to manager and massage therapist. I love the practice of yoga, it is a core part of who I am, and I LOVE sharing that with all of you. I believe we have an infinite power to heal ourselves, physically & mentally, and I am honored to be a part of that healing journey.

Sherry Harkins

CYT 200, Certified Yin Yoga Instructor, Certified Hot Asana Assist

It was over 25 years ago that I walked into my very first yoga class and fell in love. Since then, yoga has been a big part of my life. My practice has helped me through some of the most difficult and challenging times in my life. The thought of deepening my practice and then sharing that knowledge started to become a constant thought in my mind a few years ago but like most things it just never seemed to be the right time. I continued to practice and kept the dream of one day teaching with me.

In 2015 I decided I needed to make a change and I left the corporate world behind. I continued my yoga practice and in 2017 enrolled for my 200 hour teacher training in Hot Asana Yoga University and finally made my dream of one day teaching a reality. While at HAYU I trained with Virginia Gallagher and Angela Tsu. I also recently trained once again with Virginia Gallagher at HAYU and received my certification to teach Yin Yoga. Through my teaching, I hope to be able to give to others what Yoga has given to me.