200 Hour Yoga Teacher Training in Colorado Springs, CO
- Dates: 8 Weekend Sessions: May 16-18, May 30- June 1, June 20-22, July 11-13 , July 25-27, Aug 8-10, Aug 22-24, Sept 5-7 2025
- Hours (all in Mountain time): Fridays 5-9pm, Saturdays 8am-8pm, Sundays 8am-4pm
- Location: Hot Asana Yoga Studio Colorado Springs
- Teachers: Julie Myers, Sarah Spence
This 200 hour yoga teacher training is designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. The course is ideal for serious students and aspiring teachers. With thousands of hours of teaching experience, this teacher training program will provide an in-depth exploration into the practice, process and science of yoga.
TUITION
$3500 ($500 deposit and one payment of $3000) or $3700 on payment plan of $500 deposit and $400 per weekend
Non-refundable $500 deposit required upon registration.
We recognize that the $500 deposit is your good faith intention and commitment to paying for this training in full. Therefore, deposits and payments are non-refundable and non-transferable.
INSTRUCTOR
Julie Myers
CYT 500, Certified Hot Asana Assist
Julie completed her first yoga training in 2012, but she feels she has been studying yoga her whole life. She has always found movement to be a nurturing, powerful force in her life. Always up for a new experience, she went to her first yoga class on a whim and fell in love with the expansive feeling that asana practice gave her. The encouraging and nurturing community that yoga creates has inspired her to grow and expand in ways she never imagined. It is this experience she hopes to share with her students. She aims to inspire students to deepen their practice and realize their potential through all yoga has to offer.
Julie trained with Siva Power Yoga in Wichita, KS where she earned her 200 hour certification and has continued her education through Corepower Yoga. She earned her Bachelor’s Degree in Exercise Science at Wichita State University and Associates Degree in Physical Therapy from Kansas City Kansas Community College. She has been working in the field of health and fitness for 10 years with experience in personal and group training, yoga, athletic performance, and rehabilitation.
Sarah Spence
COS Studio Owner, ERYT-200, RYT 500, Hot Asana Certified Hands On Assist, Certified Restorative & Meditation Instructor, Reiki Master Practitioner, Hot Asana Yoga University Faculty
I began practicing yoga at home in 2012. I quickly became hooked on the movement, breath, and the way I felt after my practice. Since taking my first in-studio class in 2014, my practice grew exponentially and I fell in love with the shared breath and energy of practicing yoga in a hot room. It was then that I knew I wanted to embark on the journey of becoming a yoga teacher. I trained for my 200 hour certification under Virginia Gallagher and Angela Hsu in Danville, Virginia and am currently working towards my 500 hour certification through Hot Asana Yoga University. It’s a privilege to lead others through yoga and I love what I do! It’s my hope that through this practice, I can help others in the way it’s helped me with my journey of freedom, healing, and self-discovery.
When I’m not teaching yoga, I’m taking reiki and tarot clients, reading, roller skating or biking around town, hiking, or studying to become a certified astrologist. I’m also the mom of two fur babies and more plants than I can count.