20 Hours | Kids Yoga Teacher Training | Yoga & Mindfulness for pre school - 5th grade

Oct 25-27, 2024


Hours (all in Eastern): Friday 5-9pm and Saturday & Sunday 8am-12pm & 1-5pm

With Little Guru Kids


Hot Asana Yoga Studio (10 Camelia Way in downtown Southern Pines)


Tuition: $400


$250 deposit paid upon registration to secure your spot.

Deposit and payments are non-transferable and non-refundable.


Tuition to be paid in full one week from the start of training.

So why yoga for kid's? We have learned through collective experience thats Kid's LOVE yoga. Yoga gives kids an. opportunity to disconnect from the stressful demands of today's world and deepens their connection to their body, breath, creativity and emotions. Yoga fosters healthy self-esteem, aids in navigating negative feelings and self-talk, and gives kids the tools they need to find peace within. This training is geared towards preschool and elementary school aged children.

This training will include:

Introduction to age-appropriate yoga poses taught in a way that appeals to kids ages 3-5 and K-5th

Use of games to enhance thelessons of yoga

Breathing, guided imagery and meditation techniques

How to incorporate music, art, mindfulness and books to enhance the experience

Use of group games to develop social skills and teamwork

Age appropriate language and themes

Classroom management

You have finished the training,...now what?

This 20-hour yoga teacher training module has been carefully constructed to expand your knowledge, skill set and confidence as both a teacher and a student. The work that we do as yoga teachers is key in both the mental and physical wellness of our communities. Elevate your credentials to teach beyond the introductory information commonly delivered in a 200-hour teacher training. This is one of many modules set up by Hot Asana Yoga University to stand alone as continuing education or to allow you to build your 300-hour certification at your own pace. You have up to five years to complete all 270 contact hours for a 300-hour certification.

Hours can be used towards a 300 hour certificate through Hot Asana Yoga University or towards continuing education requirements. This training is a stand alone module within our 300 hour program. RCYT is a separate 95 hour training and certification.