The Art of Theming

"Join Sarika Kopp in the heart of New Hampshire's White Mountains for a weekend of self study, conversation, asana practice, yogic philosophy, nature, and finding your authentic voice. A good yoga theme can take an asana practice to the next level- creating a bond not only between student and teacher, but allowing students to make shifts and connections for life off mat.

We all have something unique and extraordinary to offer based on our individual life experiences, interests, and education. In this module you will learn ways to translate your pearls of wisdom into tangible, inspiring, and helpful themes for asana practice.

Expect nature immersion, multi-faceted opportunities for self study, storytelling/ active listening, human connection, inner clarity, and of course- finding your voice.

Taking a yoga practice past the physical asana is what the world needs more of."

Evolve and deepen your understanding of teaching the science of yoga. This 20 hour yoga teacher training module has been carefully constructed to expand your knowledge, skill set and confidence as both a teacher and a student. The work that we do as yoga teachers is key in both the mental and physical wellness of our communities. Elevate your credentials to teach beyond the introductory information commonly delivered in a 200-hour teacher training. This is one of many modules set up by Hot Asana Yoga University to stand alone as continuing education or to allow you to build your 300-hour certification at your own pace. You have up to five years to complete all 270 contact hours for a 300-hour certification.