ERYT 500, YACEP, Hot Asana Yoga University Faculty

Sarika is an E-RYT 500+ yoga teacher, Hot Asana Yoga University Faculty, Holistic Nurse, Former Yoga Studio Owner, Ayurveda teacher, Song Leader, Vegan Home Cook/Activist, Wife, Dog Mom, Knitter, and Weaver of Community!

Yoga has been transformative in every way possible for Sarika. Her yoga journey began as a child in India and again as an adult in 2011 (at Hot Asana!) with a pursuit for improved health and physical strength. What she found was much more. She began to love herself again and started treating herself and others around her better. Life has never been the same :)

Sarika enjoys creating classes that feel like “Soul Food'' by curating robust experiences including intelligent and creative sequencing, vibey playlists, heart opening/spiritual themes, optional hands on assists, ambiance, and encouragement for connection before and after class. Sarika teaches for longevity, you will never be pushed too hard or too fast, but can expect to make shapes leaving you feeling inspired and in awe of your body!

Sarika has had the pleasure of teaching and co-leading yoga teacher trainings internationally and hopes to bring a diverse wealth of knowledge to North Conway.

Off the mat you can find Sarika hanging with her soulmate husband Griffin and their 3 dogs- cooking, hiking, reading, or planning the next wild adventure.

She truly can not wait to meet, gather, and share time with you, and feels divinely fortunate to work alongside her yoga mama and mentor Virginia again. MUCH LOVE!