Power Prana Flow at Hot Asana

Prana Power Flow

  • Date: April 22nd
  • Location: Hot Asana Southern Pines
  • Times: 1:30-3pm
  • Instructor: Tasha Gaglioti
  • Cost: Regular Class Price
  • Join Tasha for a 90 minute vinyasa-based flow that will touch all areas of the body. This class is focused on moving energy, prana, through the body’s seven energy center points, called Chakras, while building strength and flexibility. Move through postures that are sure to open neck, shoulders, chest and hips and then soak in the benefits of your asana in a restorative savasana.