Flow in Harmony Live Music Class
- Date: April 23rd
- Location: Hot Asana Southern Pines
- Times: 2-3:30pm
- Instructor: Kai Salang & Margaret Crowell
- Cost: Regular Class Price
- Join Kai & Margaret in a multi-level vinyasa flow class focusing on opening the heart by harmonizing our movement with our breath. Kai will be leading the flow and Margaret will be playing the Harmonium and also offering hands on assists. You don't wanna miss it!