Friday November 16, 2018 6:00-8:00pm

Join Angela for this very unique and healing workshop... A gentle warm flow that dissolves into a combination of myofascial release, yin, and restorative yoga infused with Reiki that will leave you feeling like new. Take this time to unwind and create space in your body, mind, and spirit. Rejuvenating your soul before the hustle and bustle of the holiday season. This class will conclude with an extra special savasana, as Alisha Nissenfeld will envelop you with the healing vibrations of a gong bath. "Sound & music are nutrients for the nervous system. The gong resonates all cells of the body as it travels through skin, muscles, bones, and the subtle body,” raising an individuals internal vibratory frequency. The layers of sound produced by the gong help reduce stress, stimulate the glandular system, and serves as a powerful energetic source to break up emotional, physiological and spiritual blockages. The class will be assisted by Julie Newbold, which means you’ll have 2 Reiki practitioners bathing you in healing energy as you practice, leaving you with a sense of resounding peace and stillness. This is one workshop you do not want to miss.

For all levels. Only 40 spots! Save yours today!