RYT 200, Certified Yin Yoga Instructor

I discovered yoga back in 2018 after starting my own personal healing journey a few years prior. I needed something to turn to that would help heal me both mentally and physically and following some recommendations I was given, I took my first class. At first I was very hesitant to believe in the practice but as I became consistent and started to really understand the art of yoga and its healing capabilities, I quickly fell in love with it all. Yoga has transformed myself and my life into something I knew I needed to share with others. Knowing this I enrolled myself at Power Yoga University and started my journey of helping others heal and strengthen through yoga. In my classes I focus on deep mindful movements, building heat with holds, twists, and turns, and to strive to create a atmosphere that everyone feel welcomed, safe, and supported. My hope is that when you leave my classes you leave connected, sweaty, stronger both mentally and physically, and a have a higher level of self love that you know you can hold onto. In my free time I enjoy dancing at my local dance studio, taking videos of my two cats Tekno and Jazmin, spending time outdoors, art, and spending time with my family and friends. Come in, build heat, stretch, and we will sweat it out together! I look forward to meeting and getting to know you and supporting all your personal journeys on your mat. With excitement, peace and love, Namaste.