Susanne Aponte

Susanne Aponte

CYT 200

I first started Yoga as an attempt to find a balance with the other sports I love to do, such as mountain biking and hiking. This changed after my first hot yoga class. I loved the feeling of being present on the mat in hot room and walk out, invigored, happy and very sweaty. Unfortunately, were I lived in Germany there is no Hot Yoga. So, it was a lucky twist in my life that my husband’s work brought us and our three kids to NC at the end of 2018.

This allowed me to take a break form my cooperate job and take the yoga teacher training with Virginia and Lisa. It has been a great journey!