CYT-200

As a youngster I always felt an incredible urge to dive inward and explore my deep inner workings. Being a natural born athlete I have always tested my body and focused on exceeding my limits, in a healthy manner, in order to refine my temple (body). As a dancer I find joy in expressing the sentiments my words can not convey. As a writer I color between the lines with my lyrics. As an activist I strive to be the change I’d like to see. I have been practicing yoga at home since 2007 and at Hot Asana since 2012. In January of 2015 I was moved to develop my practice with the intention of cultivating a lifestyle that reflects my heart and signed up to attend the Maya Tulum Retreat as a way to motivate myself to honor my commitment. Little did I realize a 200 Hour Teacher Training was in store for me as well. I believe we are capable of merging our dreams with our reality and as a Yoga Teacher I aspire to inspire everyone to consider the possibilities and allow themselves to believe their goals are attainable.

“In the pursuit of perfection, we all miss the mark. In doing so, we land upon excellence.”

–Dr. Rosalind Wirsing