RYT-500

There are many reasons for and benefits of yoga. For me, what started as a physical practice has evolved into a moving meditation where I find gratitude for what I have, kindness for what is inaccessible, and joy of discovery for that which I never thought I would achieve. My invitation is that no matter your background or current situation, you can come to yoga, putting preconceived ideas aside, and see what you can discover about yourself and the world around you.