I took my first heated yoga class in 2008. I hadn’t heard of half the poses and found myself mimicking my neighbors in the class. Despite my unfamiliarity I left that very first class with a sense of peace that at the time I didn’t understand fully, but was so profound I remember it today. I have enjoyed practicing yoga ever since. After graduating from college, my practice became a larger part of my life and a few years later I enrolled in Teacher Training with Hot Asana. As my practice continues to deepen, I marvel at all that has yoga has unlocked within me, all that I have yet to explore, and how it can start with one class.