Natasha Tavares

Natasha Tavares

Hi!

My name is Natasha! I am a certified yoga instructor (RYT200) through the Barkan Method of Hot yoga and I have also been a certified personal trainer. My background is originally in the medical field. I obtained a Bachelor of Science in Biology and have been a veterinary technician since 2008.

I began my fitness journey very young. I played various sports throughout high school and college such as lacrosse, water polo and swimming. I was introduced to yoga in college and fell in love! I continued practicing and eventually became a teacher myself in 2013. I am a lifelong learner and wanted more. I decided to become a personal trainer as well and since then, I cannot stop collecting more certifications and expanding my knowledge in this diverse industry. A few of the many yoga formats I am trained in include Hatha, Vinyasa, power and most recently, Rocket.

See you on the mat. Let the adventure begin!