RYT-200

HAYU c/o 2022

Hey there! I'm Maryann. You may know me as your running buddy, your kid's soccer coach, or the lady with chickens. Now, I'm excited to get to know you in a new way—as a fellow yogi!

I first practiced yoga in 2015 at my school's rec center, but my practice really began in 2018. When my husband left for basic training that year, yoga kept me moving—methaphorically AND literally—when I felt the most secluded. I started attending any classes I could find in Lexington, KY and wound up learning under a half dozen different instructors. Yoga reminded me that I am not alone, even when practicing alone in my living room or attending a class without a friend coming with me. Once I moved to Southern Pines, Hot Asana soon became my yoga home. I felt welcomed without knowing anyone or bringing a friend to class with me, and I hope you feel the same!

As an athlete myself, I create classes that can be considered active recovery, cross-training, or maybe a little of both! I hope to give you the space and time to connect your mind and body while guiding you through a flow that will leave you feeling better before than you did after. I'm excited to meet you and ~flow~