I took my first yoga class at this studio in the Spring of 2017 and quite literally never looked back. The challenge of the hot room lured me in as I had been constantly looking for the next best workout. Not only did I find a physical workout, but a practice that changed every single aspect of my life. The mental clarity, freedom of expression, and ability to simply lose myself in the moment are just a couple of details that keep me coming back to my mat day in and day out.

I truly believe with my whole heart that everyone on this planet can benefit from this practice in one way or another. My only hope as a teacher is to aid my students in finding this place of bliss within themselves that will one day translate off the mat as well. I urge you to come practice for the incredible physical workout, but I can promise you’ll keep coming back for the peace of mind.

Without the teachers who preceded me, I wouldn’t be in the spot I am today. The teachers of this studio who made me fall in love with this practice and the teachers of my 200 hour, Courtney Fletcher, Dori Thomsen, and Monica Pellegrino of GypSea Yoga School who shaped the teacher and individual I am. I can’t promise I won’t be moving to Costa Rica for the rest of my being, so come practice while you can!