RYT 200, Certified Yin Yoga Instructor

I first tried hot yoga in 2018 and loved the way my body physically felt and how refreshed and clear my mind was after class. The sweat was unlike anything I had ever experienced and I was instantly hooked to the heat. I began a mix of hot yoga and pilates and sparked a deep interest with high intensity workouts. I ramped up my yoga practice from that point on and have been an avid yogi ever since. I graduated from Power Yoga University in 2021 and in my classes I strive for a mix of power yoga, heat, sweat, strength, upbeat music, and a whole body workout. I want my students to feel connected to their life, practice, and body, and each class you can expect a great workout with me!

When I’m not at the studio, I’m usually spending time with friends and family, kayaking, snowboarding, snowshoeing, hiking, and enjoying the diverse seasons New England has to offer. I work in project management and also teach undergraduate classes in business administration. I can’t wait to see you all on the mat where we will put the work in, sweat together, and get our workout on! Namaste friends!