Kate Staelin

Kate Staelin

I fell in love with yoga about 13 years ago and began my journey with Bikram. I found at the time it as an escape as a single mom raising two young kids (who are great, don't get me wrong) but I needed some “me time”. Later in life I moved to Miami for a year, came back and became bored with Bikram and I realized I needed to switch my practice. I started practicing flow and Yin.. fell in love with both and the rest is history. With a background in dance from Ohio State University and Boston Conservatory along with practicing dance as a former professional Cheerleader I blended all of these experiences into my own unique teaching style. As a teacher I want you to first and foremost have fun,push yourself to be the best yoga student you can be, become strong, and feel wonderful after my class!

I began teaching yoga in October 2017. I received my 200 hour teacher training in July 2017 through the Hot Asana Yoga University in Tulum Mexico. A 21 day challenging yet life changing experience that helped my find my true love and passion. Teaching yoga:) When Iʼm not practicing yoga or teaching wonderful students, Iʼm working on a new clothing brand,(#swagnsoul)hanging out with my friends and family,Samantha (24 ),Kolby (21)and my dad. I LOVE to travel,study fashion,read,and be near the ocean as much as I can.