My first name is Jessica but I prefer to be called AZ (Ae-Zee). I didn’t find yoga until the end of an over 20 year Army career. After I retired, I continued to practice, enjoying the physical and mental benefits. I went to teacher training through Hot Asana Yoga University just to deepen my own practice but after receiving my 200 Hour Certification I began my teaching journey. I love teaching hot vinyasa-style power yoga and heat-building longer-hold classes but also enjoy the amazing release of a Long, Slow, Deep (LSD) session. I love sharing this practice of movement, breath, and presence with everyone. Yoga is truly for every body, young or old, beginner to experienced. Hope to see you on your mat!