CYT200

I’m a wife, homeschool mama (to two amazing kiddos), yogi, photographer and NH native.

I’ve dabbled in yoga for most of my adult life but never fully emerged myself until a few years ago. The mental benefits to learning the breath work and calming the mind were what drew me in and made me want to share this practice with others. I graduated with my 200hr yoga teaching certification this year from Humble Warrior.

Yoga to me is a beautiful balancing act of strength and softness; perseverance and grace; engagement and letting go. I always want you to leave my classes feeling confident in your own strength and abilities but also feeling a calming sense of gratitude for all you have released and left on your mat. Gratefulness for finding your breath and the ability to use your breath off your mat in any situation life may throw at you.