ERYT 200, RYT 500

I believe in the transformative power of yoga to ground, inspire and heal. I began my own yoga practice in 2001 and it continues to help me stay grounded, to inspire me during challenging periods of my life, and to heal my body & my heart. I have studied many styles of yoga including Anusara, Iyengar, Baptiste Power Yoga, and LivFree Power Yoga. I am a 500 hour RYT and a 200 hour E-RYT, a poet, and mother of three sons. I challenge my students to connect to their power, courage & joy. It's such an honor & it's wicked fun too!