Hello! My name is Heather Bowen, and I am so happy to be joining the Hot Asana team. I was drawn to yoga around 2010, and I went through my 200 hour yoga teacher training in the summer of 2013. Since then, I have taught vinyasa, power vinyasa, hot yoga, and kids’ yoga. This practice makes me feel like I’m home. My body and mind are one when I’m in the flow, and I’m fully present. I feel graceful and strong. I’m connected to my breath, the music, the teacher, the students…it’s a beautiful thing! I hope to share this beauty and connection with my students and provide flows that leave them feeling refreshed and peaceful. I am a mom to my amazing four-year old daughter and boxer pup. We love to be outdoors, and most often you’ll find us at Palmer Park. I also love to dance, weight train, paddle board, and rock climb. I look forward to flowing with you!