I had attended several yoga group classes here and there, but my journey with yoga really began when I attended my first yoga class at Hot Asana above the Sunrise Theater.

Not only did I leave feeling like I got a great workout, but I was captivated by the spiritual and mental clarity and awareness that came with it. As my poses and practice continue to evolve today, so does my journey in spirituality and mindfulness. I hope to share my practice and continue to grow with each and everyone of you. ॐ