RYT200, Certified Hot Asana Assist

I walked into my first yoga class back in 2021 simply to support a friend that had become a new teacher. At that moment I had no idea what an amazing world was being opened to me.

Taking class once a week quickly turned into a 5 day a week practice where I found my sense of belonging. I felt at home on my mat and loved how my ever evolving practice helped benefited both my physical and mental health and I wanted to share that feeling with others.

I graduated with my YTT200 from LivFree Yoga in the spring of 2023. I love teaching slow power flows where we focus on form over speed and really take the time to feel each pose, finding our strength from within.