ERYT500 and YACEP

I have been a Yoga instructor since 2011 and have logged well over 2,000 hours of teaching. In addition to Hot Yoga and Vinyasa certifications, I also have been trained in prenatal modifications, trauma informed and adaptive Yoga. I credit my Yoga practice for all of my personal growth and development. At home, I am a military spouse and a mother. Yoga has given me the tools I need to “deal” with all of the challenges this life sends my way. It also helps me to be grateful and present for every precious moment of it. I look forward to seeing you on the mat.