CYT 200,

Yoga has brought so many things to my life. Strength, joy, peace, love, forever friends and a feeling of being connected. Whether I'm practicing in a sweaty room with other amazing yogi's or at home by myself, I feel like I'm a part of something bigger, something wonderful, something beautiful. My vision is for everyone to be able to experience this incredible feeling. We spend so much of our lives thinking about the past, planning for the future and constantly being on the go that we don't allow ourselves to just be present in the now. This is what yoga does for me. It helps me to be unapologetically me right now. It allows me to be vulnerable, to risk living the life that I want to live. We are all worthy of it, we want it, we deserve it! We just have to choose it. After years of being nomads, last August my wife and I chose to make the Southern Pines/Pinehurst area our home. It was during this transitional period that I saw a great opportunity to do something I am passionate about and decided to do my 200hr training at Asheville Yoga Center. I'm extremely excited to be part of a great community here at Hot Asana and can't wait to share my joy, love and knowledge of yoga while building lasting relationships with all of you!