Caroline, a native New Yorker, began practicing yoga as a break from her engineering classes during college over 10 years ago. Since then, she has attended classes and workshops up and down the East Coast at many different types of studios. Her favorite practice spots are small studios with close yogi communities, and outside in the sun. In 2015, Caroline began taking daily classes with the amazing teachers at Om Yoga, where she discovered that she most enjoys power Vinyasa classes with lots of heat. Her ideal practice is one in which everyone is flowing on the same breath. Through yoga, she has learned the power of drawing inward, settling the mind, being content, and breathing deeply. Stepping onto her mat feels like coming home for Caroline, and she finds joy dedicating each practice to her personal growth, or to special people in her life.