CYT 200

Caito was first introduced to yoga in 2014 by her mom, not much of an athlete, Caito discovered that the mental and physical challenges of yoga could transform her mind, body, and life. As she continued her yoga journey, she completed her 200-hour RYT in her hometown, Chicago, IL. Caito believes that yoga is a great way to escape realities and the anxieties that can be experienced day to day. Her goal in teaching is to create a challenging, yet uplifting and well-balanced experience.