Brooke Mclaughlin RYT200

I have been an avid yogi since January 2022 when I first stepped into the heated room. As a frequent runner, I initially start yoga for the workout and stretching although yoga has given me so much more than I ever could have imagined. The connectedness between mind, body and breathe has kept me hooked and ultimately led me to enroll in Hot Asana University’s 200 Hour Yoga Teacher Training. Community has always been so important to me and I truly feel at home anytime I step onto my mat. I am so grateful to have the opportunity to share everything that yoga has given to me. Namaste!