Amy Thomson

Amy Thomson

200 CYT

Amy Thomson hails from Minneapolis, Minnesota. After 16 years of dancing professionally and teaching she found yoga...or yoga found her!

She completed her 200 hour teacher training at BodyBalance Yoga Studio, Williamsburg, VA in 2014.

Her classes combine alignment, effective sequencing, and a light hearted approach to the practice.

She seeks to help others thrive and live by nurturing body, mind, and soul.

Amy is absolutely thrilled to be teaching at Hot Asana!

See you on the mat.