Mind Body & Sound Flow in Southern Pines

Mind Body & Sound Flow in Southern Pines

  • Date: Sunday May 7th
  • Location: Cool Asana Yoga Studio
  • Times: 1-3pm
  • This is a one-of-a-kind extraordinary wellness & sensory experience, and we are eager to take this journey with you!

    An afternoon of connecting through sound, movement and breath- introductions to different modalities of holistic wellness therapies.

    Reconnect through breath and movement with a 60-minute Asana practice with Tasha

    Recharge in the healing power of Thai Yoga with Brandi and Massage Therapy with Wendy

    Relax when surrounded and immersed in sound therapy with Andrew & Austin.