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Mind Body & Sound Flow in Southern Pines
- Date: Sunday May 7th
- Location: Cool Asana Yoga Studio
- Times: 1-3pm
- This is a one-of-a-kind extraordinary wellness & sensory experience, and we are eager to take this journey with you!
An afternoon of connecting through sound, movement and breath- introductions to different modalities of holistic wellness therapies.
Reconnect through breath and movement with a 60-minute Asana practice with Tasha
Recharge in the healing power of Thai Yoga with Brandi and Massage Therapy with Wendy
Relax when surrounded and immersed in sound therapy with Andrew & Austin.