LOVE MORE Studio Manager, Yoga Teacher, Reiki Master, E-RYT200, RYT500, YACEP

I first tried yoga in 2012 and soon discovered how good I felt physically as well as mentally when practicing regularly. After a few years of regular practice, I started digging into the deeper meaning of yoga beyond the asanas (poses). My first yoga retreat to Costa Rica in 2016 was life-changing in the way I viewed my practice. Focusing more on alignment and stability, I give myself grace to let my practice be whatever that day brings.

After being a stay-at-home mom and dedicated school volunteer for twenty years, I decided to explore a deeper connection with myself by attending a 200 Hour Teacher Training. Going into the training, I was not intending to teach, and only wanted to discover more about myself. That quickly changed after I completed my training and felt that becoming a yoga teacher was the next step on my path.

I earned my 200HR certification from Hot Asana Yoga University in Southern Pines, NC in 2020 and completed a 500HR certification through Hot Asana in 2022. My certifications include Yin yoga, LSD-Long, Slow Deep, Hot Holds as well as a Reiki Master certification.

I am the Studio Manager at Love More in Covington, LA. I teach a variety of classes each week and also offer Reiki sessions at the studio.