M.S., C-IAYT 800, RYT-500, RYT-200, Prenatal Yoga Certified, Yoga Nidra Guide

Stephanie started practicing Yoga sixteen years ago as a compliment to her rigorous collegiate basketball training routine. What started as a fun, restorative, exercise class soon began to change her life. Stephanie started delving deeper into her practice, and shortly after, she completed her first 200-hour Yoga Alliance teacher certification with two Master teachers in Rhode Island.

Since then, Stephanie has dedicated her life to bringing the healing magic of Yoga to as many people as possible. She has taught at Yoga retreats, Yoga festivals, corporate seminars, Yoga teacher trainings, college campuses, and multiple studio classes along the East Coast and Midwest.

Stephanie has also dedicated herself to the study of Yoga. She has a Master of Science degree in Yoga Therapy at Maryland University of Integrative Health and is a Certified Yoga Therapist through the International Association of Yoga Therapy. Stephanie specializes in Trauma Sensitive Yoga Therapy, Yoga Therapy for stress management, Yoga Therapy Yoga Therapy for fall prevention. Stephanie as also completed her RYT-500, attend many Yoga research symposiums and conferences, as well as continuing education teacher trainings.