CYT-200, Reiki Level 2 Practitioner

Born and raised in Colorado Springs true Colorado native. Yoga was introduced to me at my high school I took yoga as an elective I didn’t think too much of it back then, until my mom introduced me to a local yoga studio we would go a couple times a week. Eventually, that yoga studio closed and I was introduced to Hot Asana and I instantly fell in love with the heat, the sweat dripping off my face the people the culture I took my 200 hour yoga teacher training with Hot Asana and I have taken other trainings with them that include hands-on assisting training, advanced sequencing, hips, and arm balances, advanced sequencing, and pattering with intentional queuing, level one, and level two Reiki training.

I am a passionate yoga instructor dedicated to guiding individuals on their journey toward physical and mental well-being. Whether you're a beginner or a seasoned practitioner, I aim to help you cultivate balance, strength, and mindfulness through each practice.

My approach is rooted in the belief that yoga is not just about the physical postures but about connecting with your inner self and finding peace both on and off the mat.

On my free time, I enjoy hanging out with friends and family going on hikes and enjoying the mountains.