Erin Stanphill is a 200-hour certified yoga instructer specializing in power vinyasa flow with over six years of teaching experience. Trained at Small World Yoga in Nashville, TN, and shaped by her early teaching at Baptiste Oxford Studio, Erin leads strength-focused, accessible classes that emphasize breath, alignment, and mindful challenge. With a background in athletics and a BFA in Acting from the University of Mississippi, she brings presence, creativity, and intentional movement to every class. Erin’s goal is for students to leave feeling strong, empowered, and grounded—ready to carry their practice into everyday life.

Outside the studio, Erin enjoys hiking and skiing with her husky, lifting heavy weights, and dancing or singing whenever the moment feels right.✨