Dana Danielson

DANA DANIELSON

RYT200, Hot Yoga Certified, Yin Yoga Certified

I took my first yoga class in 2000 at At One Yoga while living in Scottsdale AZ. It was like walking into a foreign land complete with unique language, customs, paraphernalia, diverse teachers and students, and an incredibly welcoming, soothing atmosphere. I fell in love immediately and began practicing regularly, first as an outlet from a deadline-driven career and effective way to manage body image and weight. Gradually I started feeling and hearing things well beyond the physical, experiencing transformation from the inside out, a perpetually compelling aspect of this ancient practice. After a 2008 horseback riding accident resulting in cervical fusion, and shoulder surgery 8 years later, I returned to the mat for healing and recovery. Living comfortably with trauma and injury requires committed self-care and ongoing maintenance, and I believe in the power of the complete yoga path for a healthy, happy human experience. It is an privilege and honor to share the journey with others.