CYT 200

Hi, I’m Carly! I recently completed my 200-hour yoga teacher training and I’m so excited to begin my teaching journey. I have a deep passion for mental health and social justice; I see yoga as a space where these values come together to support healing, connection, and growth.

For me, yoga has been a way of coming home to myself. My intention is to create an inclusive and welcoming environment where you can show up exactly as you are, no matter where you are on your journey.

I’m originally from Virginia, but I fell in love with Colorado long before moving here in 2018. When I’m not at the studio, you can usually find me outside camping, hiking, or paddleboarding in the mountains.