Paige Kamal RYT 200, Certified Yin Yoga Instructor

My journey with yoga began in 2014 at a hot vinyasa studio. My life has always been dedicated to the service of others, to supporting people in finding safety, value in themselves and the strength of a community. I was commissioned into the Army in 2007 and have traveled the world building schools, hospitals and military bases. After multiple deployments, the chaos of life, or work, I yearned for a sense of balance and the feeling of being home. Whenever I stepped onto a mat, I found peace that I couldn’t find anywhere else. It became an opportunity to focus on myself, step away from the thoughts in my head, and come into the present moment. I fell in love with the moving meditation of heart beats, breath, and flow. My journey lead me to Hot Asana Yoga University and finally to teaching yoga. I’m so grateful for the opportunity to share my practice with you, and hope to help you find the serenity and balance that I have always found on my mat.