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“Hot Asana is a forge for the body and a sanctuary for the soul”



Choose Your Location:

Southern Pines

Hot Asana Yoga Southern Pines Studio

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Danville, Virginia

Hot Asana Yoga Southern Danville Studio

Hot Asana Yoga Southern Danville Studio

 



Durham

Hot Asana Yoga Southern Durham Studio

Hot Asana Yoga Southern Durham Studio

 

 


 

Colorado Springs

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Hampstead, New Hampshire

Hampstead location
   

   

Hot Asana Yoga Studios

lululemon LogoHot Asana supports a rapidly growing base of yoga fans in North Carolina, Virginia, Colorado and New Hampshire…setting new standards in what you should expect from your studio.  With a full line up of classes running all day for all experience levels, to a fully stocked boutique, to all the rental equipment needed, to dynamic and inspiring teachers – even if you have never stepped inside a yoga room before, we have what you need to feel at home in our studios. 

 

 

From Our Blog:

 

 

Virginia
Virginia
Sat, Dec 19, 2015

Binding Energies Trunk Show

187RachelGarrison
One day ONLY! At Hot Asana Southern Pines. Sunday December 20th from 2-3:30pm. Binding Energies is a company created by Le-Arne Morrisette and Virginia Gallagher...two women with old souls and a deep love for Ancient tradition. In May of 2015, we traveled to India together. We took cooking classes, visited the spiritual sites and encountered the struggle of the women in India. In India, we witnessed the treatment of woman as second class citizens and were inspired to help. It was interesting and beautiful to see that even modern day Indian women wear Saris as daily attire. When these saris become faded and are replaced, the fabric is often hand stitched in a "kantha" fashion to reinforce the fabric and also to combine saris together. The result is stunning. We became interested in buying this fabric to help put funds back into these women's homes. As our travels continued, we were guided to a small business where women are paid to sew this beautiful fabric into product. And so began, "Binding Energies"...the bringing together of energies of Ancient Indian tradition and modern American women. A way to help and a way to shrink our footprint on the Earth by re-purposing what has already been used. Being yogi's, the first project was the "Be Moving" bag. A beautiful hand made bag big enough to hold even the largest yoga mat and still have space for personal belongings. And then it snowballed as we witnessed the skill of these artisans...a business was born. Le-Arne whipped out a pencil and began sketching ideas. And in 24 hours, we had prototypes of everything in our hands. Loads of Kantha stitched saris were gathered and Virginia began choosing which ones to purchase. These bags are upcycled, hand sewn, Kantha stitched, vintage Indian Saris that were worn by women and sewn by women into bags for women...litterally binding the energies of these women together! But it keeps getting better! As girls do, we wanted to find some jewelry. Something that would bind the energy of this amazing journey through India to our lifes purpose back home. We found a jeweler that said he could make us anything we could create. And the pencil came out again. Le-Arne sketched up a necklace using semi precious stones that would hold a Sanskrit (the world's most ancient language...the language of yoga) Mantra (affirmation or intention). We returned the following day to see what had been created. And this, was the beginnings of our "Be Beautiful" and "Be Intentional" jewelry pieces. Keep your eyes open for this jewelry collection to arrive mid November. We invite you to share in the binding of energies..the bringing together of ancient and modern beauty for wearable livable style! Namaste, Le-Arne & Virginia

Virginia
Virginia
Mon, Feb 16, 2015

Dates set For Maya Tulum 2015!!!

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Join Grace Morales, Virginia Gallagher, Dawn Avent & Keegan White for an entire week of yoga, meditation, relaxation & restoration.

October 31 -November 7, 2015
At the spectacular Maya Tulum, Mexico.
Pricing includes breathtaking accommodations, beautiful meals,
and soulful yoga and meditation programs.
ONLY 40 spaces available.

Book yours now!
Garden View Villas: $1900
Ocean View Villas: $2100
Beach Front Villas: $2300 (1 room left)


Virginia
Virginia
Tue, May 6, 2014

Yoga Retreat to Maya Tulum Nov 1-8, 2014

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Join Grace Morales & Virginia Gallagher for an entire week of yoga, meditation, relaxation & restoration.
November 1-8, 2014
At the spectacular Maya Tulum, Mexico.
Pricing includes breathtaking accommodations, beautiful meals, 
and soulful yoga and meditation programs.
ONLY 50 spaces available. Book yours now!
Garden View Villas: $1920
Ocean View Villas: $2005
Beach Front Villas: $2215

$500 non refundable deposit due at registration. Balance due by September 1st. Call Virginia at 910-691-2682 to register.

Virginia
Virginia
Thu, Mar 20, 2014

Yoga Retreat to Costa Rica in May 2014

Who is coming with me to Costa Rica with The Yax Family and Yax Yoga Concepts? I have 3 reserved rooms left. 2 are ocean view (single occupancy $2775 or double occupancy at $2300) and 1 is mountain view (single occupancy $2650 or double occupancy at $2200). email me at vantim2@mac.com :-)

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Virginia
Virginia
Tue, Feb 18, 2014

Yax Brothers!!

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Flow into Happiness A vinyasa weekend workshop teaching the fundamentals of how to cultivate more peace and happiness in our lives. Happiness is a skill that can be practiced. Just like a muscle; the more you train it, the stronger it becomes. We will discuss the problem: conditioned patterns of thought that keep the joy of living hidden, and explore the solution: time-tested awareness practices that strengthen our ability to experience happiness and peace. Friday 6pm - 8pm: Introduction, Discussion, Flow Class Saturday 1:15pm - 3:45pm: Discussion, Level 2 Flow Class Saturday 6pm - 9pm: Discussion, Slow Flow, Meditation $60 a session or $150 for entire workshop.
Briohny & Dice at Hot Asana COS in January

BRYCE YOGA is a combination of Briohny + Dice's love for one another and their mutual love for yoga. Bryce yoga weekend workshops speak to all levels of practitioners and teachers. Yogis will dive deep into asana and alignment, inversions and arm balances, and find a deeper understanding of their yoga path and practice. Join us for FIT FLOW FLY! $200 for the entire weekend!


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Upcoming Events:

200 hr YOGA Teacher Trainings

Embark on the adventure of a lifetime. Our Yoga Alliance recognized 200 hour yoga teacher trainings are designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. This course is ideal for serious students and aspiring teachers. With thousands of hours of teaching experience.  Virginia has designed this 5 star rated teacher training program to provide an in-depth exploration into the practice, process and science of yoga. Want more information?  See the Events and Trainings page above.  
Upcoming trainings are:

* Two 10 day sessions in Southern Pines, NC starting January 22, 2016
* 8 weekend sessions in Danville, VA starting February 5, 2016
* One 21 day immersion in Maya Tulum Mexico June 25 -July 16, 2016
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