Durham 200 hr 2019

200 Hour Yoga Teacher Training in Durham, NC

  • Dates: Feb 8-10 & 22-24, March 22-24, April 5-7 & 26-28, May 10-12, May 31-June 2 & June 14-16, 2019
  • Location: Hot Asana Durham
  • Teachers: Virginia Gallagher & Brady Gallagher

Join Virginia Gallagher & Brady Gallagher on the adventure of a lifetime. Eight weekend sessions make up this weekend style training in 2019...Feb 8-10 & 22-24, March 22-24, April 5-7 & 26-28, May 10-12, May 31-June 2 & June 14-16. This 200 hour yoga teacher training is designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. This course is ideal for serious students and aspiring teachers. With thousands of hours of teaching experience, this teacher training program is designed to provide an in-depth exploration into the practice, process and science of yoga. $3000 by Dec 31, $3250 by Jan 31, $3500 after Jan 31.

Payment plans available of $450 per weekend Non refundable $500 deposit required . Payments are non refundable and non transferable.

Questions? Contact us at trainings@hotasanastudio.com

PRICING

Tuition is $3000 by Dec 31, $3250 by Jan 31, $3500 after Jan 31.

Payment plans available of $450 per weekend Non refundable $500 deposit required. Payments are non refundable and non transferable.

Virginia Gallagher

Studio Founder/Owner, E-RYT 500, RCYT, YACAP, Certified Yin Yoga Instructor, Hot Asana Yoga University Founder/Owner

We are all on our own personal journey. I would like to share a little bit about my yoga journey with you…

I attended my first Hot Yoga Class in this very studio on August 12, 2007 and fell in love with the mental and physical connection I felt. I began practicing 3 – 6 times a week, shed 40 pounds in 4 months, and was able to discontinue the use of all of my prescription medications. I began to feel healthier and stronger than ever. Convinced of the benefits of yoga, I continued my daily practice and began to deepen my dedication to and knowledge of yoga.

I began my teacher training in 2008 and since then have completed multiple 200 and 500 hour certifications, Yin Yoga training and Mindfulness Meditation Vipasana. My trainings have been diverse but my teaching style has been primarily influenced by Grace and MyLinda Morales, Jimmy Barkan, Rolf Gates, Chris & John Yax , Deepak Chopra, Bryan Kest and Paul Grilley. I fundamentally believe that anyone can change their body and their life. I believe we can in fact, grow younger and stronger. I would love to show you how Hot Asana can be a part of that change. It doesn’t matter when or in what condition you start…JUST START. Your best YOU may very well be yet to come.

Brady Gallagher

Hot Asana Administrative Manager, Southern Pines Teacher Director, Hot Asana Certified Assist, E-RYT 500, YACEP, Reiki Certified, Aerial Yoga

"My torturer became my remedy.” –Beyonce

The mind is a powerful tool. We either allow the mind made self to become our torturer or we use our breath and practice of present moment awareness to be our remedy.

Yoga is for everyone and it will bring you to stillness. Yoga provides a safe haven for the soul and a sanctuary for the mind. Your heart will expand and your mind will open. Come flow with me and see where this practice can guide you!

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