Hi! My name is Julia Lattarulo, I hold my RYT200 from Hot Asana University. I've been practicing yoga for over 10 years, but originally, yoga and I didn't mesh well. I had no body awareness on the mat whatsoever and I swam competitively through high school and college, so I always viewed the practice of yoga as something that supplemented my swimming. It wasn't until I injured myself in college and then fell very ill that yoga and I began to click. The practice of yoga has taught me so much about my body and how injuries are just that, injuries. They need to be respected, but they don't define you.
I am blessed to be a part of such a fantastic group of yoga teachers here at Hot Asana!