200 RYT

Yoga is a time to sweat it out, to hit pause on a busy life, to show up with whatever you’ve got going on and leave it all on the mat. I completed my RYT 200 teacher training with Virginia and Brady Gallagher, and I am excited to be part of the Hot Asana teaching family!

Yoga is a powerful celebration of what your body can do. So, if you come to my class, be prepared to move, sweat, and flow hard. I was born and raised in Colombia, so expect some Latin beats in class.

When I’m not working at UNC School of Medicine or ‘on my mat’ you can find me having outdoor adventures with my husband or cuddling with our 60lb pittie, Pennylane.