RYT 200

Ros' approach to teaching is greatly influenced by what she experiences everyday on her mat. It's a constant balance of feeling powerful but relinquishing control. With a background in psychology, her approach to yoga is one that calls for self study and awareness. She believes that yoga is more than a workout regime and she likes to incorporate it's philosophy into her classes. She's an avid advocate for kindness, self-love and the principle of ahimsa.