CYT 500, PYT, Certified Hot Asana Assist

Essie has always competed in athletics, and was constantly struggling with small injuries. Finally, after sustaining an overuse injury and being put out for a few months, Essie decided to fully immerse herself in a yoga practice. Yoga was the only form of movement that allowed Essie to be physical without feeling pain. Yoga enabled Essie to become more in touch with her body and mind.

Essie received her 200 hour training from Yoga Works in Los Angeles, she has also taken Prenatal Yoga Trainings with Chrissy Canning.